California’s waters offer something for every paddleboarder. From quiet lakes to busy coastal spots, there’s a place for you to enjoy stand-up paddleboarding (SUP).
Maybe you’ve been paddling for years. Or maybe you’re just starting out. Either way, California has great spots for your next SUP adventure.
We’ve put together a list of the best places to paddleboard in California. These locations offer beautiful views, calm waters, and fun experiences for all skill levels.
Northern California SUP Destinations
Northern California offers some of the best paddleboarding spots in the state. From serene lakes to bustling bays, there’s something for every SUP enthusiast.
Paddleboarding In Lake Tahoe
Lake Tahoe is a top choice for paddleboarders seeking crystal-clear waters and stunning mountain views. Emerald Bay and D.L. Bliss State Park offer breathtaking scenery and calm waters perfect for paddling. The tranquil atmosphere allows you to fully appreciate the natural beauty surrounding you.
For those new to the sport, Lakeview Commons is an ideal starting point. Its easy access and gentle conditions make it perfect for beginners to find their balance and gain confidence on the water. Learning how to SUP is easier in such forgiving conditions.
If you’re looking for a quieter experience, head to Kiva Beach. This secluded spot provides a tranquil escape from the busier areas of the lake. Here, you can paddle at your own pace and enjoy the serenity of nature.
Paddleboarding In San Francisco Bay
For a unique urban paddling experience, San Francisco Bay can’t be beaten. Aquatic Park and Crane Cove Park offer protected waters for a relaxed paddle, allowing you to enjoy the city skyline without worrying about strong currents.
As you venture further into the bay, you’ll have the opportunity to paddle near the Golden Gate Bridge and Alcatraz. These iconic landmarks provide an unforgettable backdrop for your SUP adventure. The mix of urban excitement and natural beauty makes San Francisco Bay a must-visit destination for paddleboard enthusiasts.
Paddleboarding In Monterey Bay:
Monterey Bay is a paddler’s dream, offering rich marine life and stunning coastal views. Launch from popular spots like Lovers Point or Cannery Row for easy access to the bay. These locations provide convenient starting points for your exploration of this diverse ecosystem.
As you paddle, keep an eye out for sea otters, seals, and even whales. The abundance of marine life in Monterey Bay makes each outing a potential wildlife watching expedition. Fishing from your paddleboard is also popular here, adding another dimension to your SUP adventure. The combination of scenic beauty and diverse wildlife makes Monterey Bay a top destination for paddleboarders seeking a connection with nature.
Top Central California Paddle Boarding Spots
Central California offers a diverse range of paddleboarding locations, from coastal harbors to inland lakes. Here are some of the best spots to enjoy this popular water sport.
Easy Paddleboarding in Santa Cruz Harbor
Santa Cruz Harbor provides an ideal setting for beginners and those seeking a calm paddleboarding experience. The protected waters of the harbor offer a stable environment to practice your skills. Numerous rental shops and instructors are available nearby, making it easy for newcomers to get started. As you paddle, keep an eye out for local marine life, including sea lions, otters, and various seabirds that frequent the area.
Scenic SUP Adventures in Morro Bay State Park
Morro Bay State Park is a paddleboarder’s paradise, offering a unique blend of natural beauty and wildlife. The marina serves as a convenient launch point for exploring the estuary’s rich ecosystem. As you glide through the water, you’ll have the chance to observe herons, pelicans, and sea otters in their natural habitat. For a truly memorable experience, paddle around the iconic Morro Rock, which provides a stunning backdrop for photos and a sense of the area’s geological history.
Expansive Paddleboarding at Lake San Antonio
For those who prefer freshwater paddling, Lake San Antonio offers an expansive playground. This large inland lake is suitable for paddlers of all skill levels, with plenty of space to practice and explore. The lake’s shoreline stretches for miles, dotted with secluded coves and beaches that invite exploration. During the winter months, Lake San Antonio becomes a haven for bald eagles, offering paddleboarders a unique opportunity for wildlife viewing or fishing from their boards.
Top Southern California SUP Destinations
Southern California offers some of the most scenic and diverse paddleboarding locations in the country. From calm bays to open ocean adventures, there’s something for every skill level.
Easy SUP in Santa Barbara Harbor
Santa Barbara’s coastline provides a stunning backdrop for paddleboarding, with the Santa Ynez Mountains rising dramatically in the background. West Beach and Butterfly Beach are popular launch sites for paddlers. West Beach offers calm waters and easy access, making it ideal for beginners learning SUP basics. Butterfly Beach, with its golden sands and clear waters, is perfect for more experienced paddlers looking to explore the coastline on their boards. On a clear day, you might even spot the Channel Islands in the distance as you paddle along Santa Barbara’s picturesque shores.
Scenic SUP Adventures in Mission Bay, San Diego
Mission Bay is a paddler’s paradise, boasting over 20 miles of coastline to explore on your SUP. This man-made aquatic park offers calm waters and diverse scenery, making it suitable for paddleboarders of all levels. Bonita Cove, adjacent to Belmont Park, is a popular starting point with its protected waters. For a unique experience, paddle to Fiesta Island, where you can bring your dog for an off-leash adventure. Mission Bay is also home to various wildlife, including herons, egrets, and even sea lions, making it an excellent spot for nature enthusiasts on paddleboards.
SUP Exploration in La Jolla Cove Marine Sanctuary
La Jolla Cove offers one of the most breathtaking paddleboarding experiences in Southern California. The crystal-clear waters of this marine sanctuary provide excellent visibility, allowing SUP enthusiasts to observe the rich underwater ecosystem. As you glide over the kelp forests on your board, you might encounter a variety of marine life, including bright orange Garibaldi fish, sea lions, and if you’re lucky, even leopard sharks. The protected cove is suitable for paddlers of various skill levels, but it’s always important to be aware of changing ocean conditions. La Jolla Cove is not just a paddleboarding spot; it’s an immersive nature experience that showcases the beauty of Southern California’s coastal waters from the unique vantage point of a stand-up paddleboard.
Inland SUP Destinations in California
California’s inland waters offer a refreshing change of pace from coastal paddleboarding. These locations provide unique experiences for SUP enthusiasts of all levels.
Serene SUP Experience at Lake Arrowhead
Lake Arrowhead, nestled in the San Bernardino Mountains, offers a peaceful atmosphere for paddleboarding enthusiasts. The lake’s crystal-clear waters and surrounding pine forests create a picturesque setting for SUP adventures. As you glide across the lake’s surface, you’ll discover numerous coves and inlets perfect for exploration. The calm waters make it an ideal spot for beginners to practice their paddling techniques, while more experienced boarders can enjoy leisurely tours around the lake’s perimeter. Lake Arrowhead’s higher elevation also provides a cool escape during hot summer months, making it a favorite SUP destination for Southern California paddlers.
Family-Friendly SUP at Lake Perris
Lake Perris, located in the heart of Southern California, is a versatile destination for paddleboarders of all skill levels. The lake’s expansive waters and generally calm conditions make it an excellent choice for families and beginners looking to try SUP. Sail Cove serves as a popular launch point, offering easy access to the water and ample parking. As you paddle across Lake Perris, you’ll be treated to views of the surrounding hills and potentially spot local wildlife. The lake also features several beaches where you can take breaks or enjoy a picnic between paddling sessions. With its accessibility and variety of amenities, Lake Perris stands out as a top inland SUP destination for those seeking a day of fun on the water.
Coastal SUP Adventures in California
California’s coastline offers some of the most diverse and exciting paddleboarding experiences. From celebrity-studded beaches to secluded island coves, these coastal destinations provide unforgettable SUP adventures.
Malibu: SUP Paradise for All Levels
Malibu, known for its stunning beaches and celebrity sightings, is also a haven for paddleboarders. Surfrider Beach, with its gentle waves and long stretches of sand, provides an ideal setting for both beginners and experienced SUP enthusiasts. The beach’s iconic pier offers a unique backdrop for your paddling adventure. For those seeking a more secluded experience, El Matador Beach presents a picturesque alternative. Its rocky outcrops and hidden coves create a dramatic landscape perfect for exploring on a paddleboard. The clear waters around Malibu also offer excellent opportunities for wildlife viewing from your SUP, including dolphins and seals that frequently visit the area.
Catalina Island: SUP Explorer’s Dream
Catalina Island, just off the coast of Southern California, is a paddleboarder’s paradise with 52 miles of pristine coastline to explore. The island’s crystal-clear waters and diverse marine life make it an ideal destination for SUP adventures. Avalon, the main town, offers numerous rental options and guided tours for paddleboarders of all skill levels. As you paddle along the coast, you’ll discover hidden beaches, kelp forests, and possibly even the famous Catalina bison roaming the hills above. For a more remote experience, head to Two Harbors on the island’s western end. This quieter area provides access to secluded coves and offers a chance to paddle in near-solitude.
Tips for SUP Enthusiasts in California
California offers diverse paddleboarding experiences year-round, but knowing when and where to go can enhance your adventure. Here are some essential tips for SUP enthusiasts:
Best times to paddle in different regions:
• Southern California: Year-round, with peak season from June to September
• Central Coast: Spring and fall for mild weather and fewer crowds
• Northern California: Summer months for warmer temperatures and calmer waters
• Lake Tahoe: July to September for the most pleasant conditions
Safety considerations and local regulations:
• Always wear a Coast Guard-approved life jacket
• Check local weather and water conditions before heading out
• Be aware of marine protected areas and respect wildlife
• Follow specific rules for each location, especially in harbors and busy waterways
Rental and lesson information:
• Many coastal towns and lakes offer SUP rentals and lessons
• Consider taking a lesson if you’re new to paddleboarding or unfamiliar with the area
• Some popular spots like Mission Bay offer guided tours for a more immersive experience
California’s paddleboarding scene is as diverse as its landscape. From the serene lakes of the Sierra Nevada to the bustling coastal waters of San Diego, there’s a perfect spot for every paddler. Remember to always prioritize safety, respect the environment, and embrace the unique experiences each location offers. Whether you’re a beginner or an experienced SUP enthusiast, California’s waters are waiting to be explored, one paddle stroke at a time.