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Oregon’s diverse landscape offers a wealth of opportunities for stand-up paddle-boarding enthusiasts. From the rugged coastline to the serene lakes and rivers, the Beaver State is a paddler’s paradise. In this comprehensive guide, we’ll take you on a journey through some of the most breathtaking spots to paddle board in Oregon, revealing hidden gems and must-visit destinations for both beginners and experienced paddlers alike. Get ready to immerse yourself in the natural beauty of Oregon’s waterways and create unforgettable memories on your stand-up paddle board!
SUP boarding in Oregon
Oregon offers a vibrant landscape for stand-up paddleboarding (SUP), featuring diverse waterways that cater to paddlers of all skill levels. The Willamette River, particularly the Willamette Narrows, is renowned for its scenic beauty and rich wildlife, making it a popular destination for both casual and experienced paddlers. This area is part of the 187-mile Willamette River Water Trail, recognized as one of only 20 National Water Trails in the United States, providing a unique opportunity to explore its islands and channels while observing local fauna such as osprey and river otters.
Additionally, various rental services, like PaddleLinn, make it accessible for those without their equipment, allowing visitors to easily engage with Oregon’s stunning natural environment. With its combination of serene waters, breathtaking views, and abundant wildlife, paddleboarding in Oregon is an exhilarating way to connect with nature.
Deschutes River:
The Deschutes River is a fantastic destination for stand-up paddle boarding (SUP), attracting paddlers from all skill levels with its stunning scenery and diverse paddling opportunities. Here’s why people love to SUP board in the Deschutes River, along with some helpful tips for your adventure.
Scenic Paddling Locations
One of the main reasons people flock to the Deschutes River paddle-boarding spots is the breathtaking natural beauty that surrounds the waterway. From the lush forests and rugged cliffs to the serene stretches of the river, each paddle offers a unique perspective of Oregon’s stunning landscapes.
Where to Paddle in Deschutes River?
- Mirror Pond: This flatwater section is perfect for beginners and offers a peaceful experience with views of the iconic Drake Park.
- Riverbend Park: A popular launch point, this area is bustling with activity, making it a great spot for social paddling and people-watching.
- Farewell Bend Park: Another excellent launch site, it allows paddlers to enjoy a leisurely float downstream while soaking in the scenery.
Best Places to Paddle in Deschutes River
For those seeking the best places to paddle in Deschutes River, you can explore sections that cater to all preferences. The Upper Deschutes offers more challenging stretches with mild rapids, while the lower sections provide a calm and relaxing experience, ideal for families and beginners.
Family-Friendly paddle-boarding Spots
The Deschutes River is known for its family-friendly paddle-boarding spots. With gentle currents and plenty of calm areas, families can enjoy a day on the water without worrying about strong rapids. The wide, open spaces also allow for easy maneuvering, making it a safe environment for kids to learn and have fun.
Beginner-Friendly Paddling Spots
For those new to the sport, the Deschutes River has several beginner-friendly paddling spots. Mirror Pond and the sections around Riverbend Park are perfect for those just getting started. These areas offer calm waters and minimal currents, allowing newcomers to practice their skills in a safe environment.
Best Time to Paddle in Deschutes River
The best time to paddle in Deschutes River is typically from late spring to early fall when the weather is warm and the water levels are ideal for paddling. During these months, you can enjoy sunny days and pleasant temperatures, making your paddle-boarding experience even more enjoyable. The river’s flow is generally more predictable during this period, providing a safer and more stable environment for paddlers of all skill levels.
In late spring, the snowmelt from the Cascade Mountains feeds into the river, creating ideal water levels for a smooth and exciting paddle. Summer brings longer daylight hours, allowing for extended paddling sessions and the opportunity to explore more of the river’s scenic stretches. Early mornings and late afternoons in summer can be particularly tranquil, offering calmer waters and stunning views of the surrounding landscapes as the sun rises or sets.
As fall approaches, the Deschutes River is adorned with the vibrant colors of changing leaves, creating a picturesque backdrop for your paddle-boarding adventure. The cooler temperatures and reduced crowds make this a perfect time for a peaceful and reflective paddling experience. Additionally, wildlife sightings are more frequent in the fall, adding an element of natural wonder to your journey.
No matter when you choose to paddle the Deschutes River, always check the local weather forecast and river conditions before heading out. Wearing appropriate gear and being prepared for sudden weather changes will ensure a safe and enjoyable adventure on this beautiful river.
SUP Rental and Lessons in Deschutes River
If you’re looking for SUP rental and lessons in Deschutes River, several local outfitters offer gear rentals and guided tours to make your paddling experience hassle-free and enjoyable. Companies like Tumalo Creek Kayak & Canoe and Sun Country Tours provide everything you need, from paddle boards to paddles and life jackets. These outfitters cater to all levels of experience, ensuring you have the right equipment and knowledge for a great day on the water.
Willamette River:
The Willamette River, flowing through the heart of Oregon, is a fantastic spot for stand-up paddle boarding (SUP). With its scenic beauty, diverse paddling opportunities, and vibrant urban backdrop, it’s no wonder that the Willamette is a favorite among both locals and visitors. Here’s why people love to SUP board on the Willamette River, along with some tips for your adventure.
Scenic Paddling Locations
One of the main attractions of the Willamette River is the stunning scenery that surrounds it. Paddlers can enjoy views of lush landscapes, charming neighborhoods, and iconic city landmarks. The river winds through Portland, providing a unique perspective of the city from the water.
Where to Paddle in Willamette River?
- Sellwood Riverfront Park: A popular launch point with easy access to calm waters, this park is perfect for beginners and families looking to enjoy a leisurely paddle.
- Willamette Park: Located just below West Linn’s historic district, this park offers a paved boat ramp and ample parking, making it a convenient spot to start your paddle-boarding adventure.
- Ross Island Loop: This 4.5-mile loop is a classic Portland paddle, providing a mix of urban and natural scenery. It’s a great way to experience the river while enjoying the sights of the city.
Best Places to Paddle in Willamette River
The best places to paddle in the Willamette River include a variety of sections that cater to all skill levels. For those looking for a more challenging experience, the stretch from Willamette Falls to St. Johns offers a longer, more adventurous route. Meanwhile, the calmer waters around Sellwood and Willamette Parks are ideal for beginners and families.
Family-Friendly paddle-boarding Spots
The Willamette River is known for its family-friendly paddle-boarding spots. Locations like Sellwood Riverfront Park and Willamette Park provide safe, calm waters perfect for kids and beginners. Families can enjoy a day on the water, exploring the river while keeping an eye out for local wildlife.
Beginner-Friendly Paddling Spots
If you’re new to paddle boarding, the Willamette River offers several beginner-friendly paddling spots. The gentle currents in areas like Sellwood and Willamette Parks make it easy for newcomers to learn the basics and build confidence. Plus, with local outfitters providing rentals and lessons, you’ll have everything you need to get started.
Best Time to Paddle in Willamette River
The best time to paddle in the Willamette River is during the warmer months, typically from late spring to early fall. During this time, the weather is generally pleasant, and the river conditions are ideal for paddling. Summer is especially popular, with many paddlers taking to the water to enjoy the sunshine and beautiful scenery.
SUP Rental and Lessons in Willamette River
If you’re looking for SUP rental and lessons in Willamette River, several local outfitters have you covered. Companies like eNRG Kayaking and Next Adventure offer rentals and guided tours, making it easy to get started. Whether you’re interested in a quick rental for a casual paddle or a structured lesson to learn the basics, there are plenty of options available.
With its stunning views, welcoming atmosphere, and diverse paddling opportunities, the Willamette River is a top destination for paddle boarding in Oregon. Whether you’re a local or just visiting, this river promises an unforgettable experience on the water!
Crescent Lake:
Nestled in the heart of the Cascade Mountains, Crescent Lake is a stunning destination for stand-up paddle boarding (SUP) enthusiasts. With its crystal-clear waters, picturesque surroundings, and calm conditions, it’s no wonder that Crescent Lake is a favorite among paddlers of all skill levels. Whether you’re looking for a peaceful day on the water or an adventurous exploration of the lake’s hidden gems, Crescent Lake has something for everyone.
Scenic Paddling Locations
One of the main attractions of Crescent Lake is the breathtaking scenery that surrounds it. Paddlers can enjoy panoramic views of the Cascade peaks, including Mount Bachelor and Broken Top while gliding across the serene waters. The lake’s calm conditions make it ideal for taking in the natural beauty and spotting local wildlife, such as bald eagles and ospreys. As you paddle, you might also catch glimpses of deer and other animals along the shoreline, adding to the enchanting experience.
Where to Paddle in Crescent Lake
- Crescent Lake Resort: Located on the eastern shore of the lake, the resort offers a convenient launch point and rentals for paddle boards, kayaks, and canoes. The resort also features amenities like picnic areas and a small store, making it easy to spend a full day enjoying the lake.
- Crescent Lake Campground: The campground on the western side of the lake provides another access point for paddlers, with a boat ramp and nearby parking. This area is perfect for those looking to combine camping with paddle boarding, allowing you to enjoy the lake at your leisure.
- Crescent Lake Wilderness: For those seeking a more remote experience, the wilderness area on the northern end of the lake offers secluded coves and inlets to explore by paddle board. This area is less crowded, providing a tranquil escape into nature.
Best Places to Paddle in Crescent Lake
Crescent Lake offers a variety of paddling opportunities for all skill levels. The calm waters around the resort and campground are perfect for beginners, while more experienced paddlers can venture further out to explore the lake’s many coves and inlets. The lake’s size and varied terrain make it suitable for both leisurely paddles and more adventurous explorations. You can also plan a longer paddle to reach the scenic inlets, where you can enjoy the tranquility and beauty of the natural surroundings.
Family-Friendly paddle-boarding Spots
Crescent Lake is known for its family-friendly atmosphere, making it an ideal destination for those looking to introduce their kids to paddle boarding. The calm waters and gentle slopes around the resort and campground provide a safe and enjoyable environment for families to explore together. Many families take advantage of the picnic areas to enjoy a day of fun in the sun, combining paddle boarding with swimming and relaxing by the shore.
Beginner-Friendly Paddling Spots
For those new to paddle boarding, Crescent Lake offers several beginner-friendly spots. The calm waters around the resort and campground are perfect for practicing skills and building confidence on the board. Local outfitters, such as Crescent Lake Resort, offer rentals and lessons, making it easy for beginners to get started. Instructors are knowledgeable and patient, ensuring that newcomers feel comfortable and supported as they learn the basics of paddle boarding.
Best Time to Paddle in Crescent Lake
The best time to paddle in Crescent Lake is typically from late spring to early fall when the weather is warm and the water levels are ideal for paddling. During the summer months, the lake is a popular destination for paddlers looking to escape the heat and enjoy the stunning natural surroundings. Early mornings and late afternoons are particularly beautiful times to paddle, as the light reflects off the water, creating a magical atmosphere.
SUP Rental and Lessons in Crescent Lake
If you’re looking for SUP rental and lessons in Crescent Lake, Crescent Lake Resort is a great option. The resort offers paddle board rentals, as well as guided tours and lessons for those who want to learn the basics or improve their skills. With the resort’s convenient location and well-maintained equipment, it’s easy to get out on the water and enjoy the beauty of Crescent Lake. The friendly staff is always ready to help you choose the right board and provide tips for a great paddling experience.
Crescent Lake is a top-notch destination for stand-up paddle boarding in Oregon. With its stunning scenery, calm waters, and family-friendly atmosphere, it’s a perfect spot for paddlers of all skill levels to enjoy the beauty of the great outdoors. Whether you’re a local or just visiting, Crescent Lake promises an unforgettable paddling experience that will leave you wanting to come back again and again.
Columbia River Gorge
The Columbia River Gorge in Oregon is a paddleboarder’s paradise, offering stunning views and diverse water conditions. This natural wonder spans 80 miles along the Columbia River, providing ample opportunities for outdoor enthusiasts to explore. Paddleboarding here lets you glide past towering cliffs and lush forests, making it an unforgettable experience.
Devil’s Lake
Nestled in the heart of Lincoln City, Devil’s Lake is a fantastic spot for paddleboarding in Oregon. This serene lake offers calm waters perfect for beginners and picturesque views for all. You can launch your paddleboard at Regatta Park, which features a dock and picnic areas for a relaxing day out. The lake is surrounded by lush greenery, making it an ideal location for nature lovers.
Sparks Lake
Sparks Lake, located near Bend, Oregon, is a top destination for paddleboarding enthusiasts. This serene lake, surrounded by volcanic formations and the Cascade Mountains, offers calm waters ideal for all skill levels. Paddleboarders can enjoy stunning views of Mount Bachelor while exploring the lake’s numerous inlets. The launch area is easily accessible, though it can get busy, so plan accordingly.
Timothy Lake
Timothy Lake, nestled in the Mt. Hood National Forest, is a prime spot for paddleboarding in Oregon. The lake’s calm waters and multiple access points make it perfect for paddlers of all levels. You can enjoy stunning views of the surrounding forest and mountains while gliding across the water.
Lost Lake
Set against the backdrop of Mount Hood, Lost Lake offers a serene paddleboarding experience in Oregon. The lake’s pristine waters and breathtaking mountain views create a perfect setting for paddlers of all abilities. Without the presence of motorized boats, the environment remains calm and undisturbed.
Hood River
Hood River, located in the heart of the Columbia River Gorge, is a premier destination for paddleboarding in Oregon. With its diverse water conditions, it caters to both novices and seasoned paddlers. Launch from the popular Nichols Basin or explore the serene areas around Wells Island.
Applegate Lake
Hood River, a gem in the Columbia River Gorge, is an ideal spot for paddleboarding in Oregon. The river’s varied conditions cater to both beginners and seasoned paddlers, offering calm waters and challenging currents. Launch your board from Nichols Basin or venture around Wells Island for a scenic paddle.
Trillium Lake
Trillium Lake, nestled in the Mt. Hood National Forest, is a fantastic spot for stand-up paddleboarding in Oregon. The lake’s calm waters and stunning views of Mount Hood make it ideal for both beginners and seasoned paddlers. You can easily launch your board from the boat ramp and explore the lake’s serene surroundings.
Upper Klamath Lake
Upper Klamath Lake, the largest freshwater lake west of the Rockies, is a prime spot for paddleboarding in Oregon. Its expansive waters and diverse ecosystems offer an exciting adventure for paddlers of all levels. You can explore the 9.5-mile Upper Klamath Canoe Trail, which meanders through serene marshlands and riparian forests. The trail provides a peaceful setting, perfect for spotting a variety of bird species and enjoying nature’s tranquility.
Mckenzie River
The McKenzie River, winding through the verdant landscapes of Oregon, offers an exceptional paddleboarding experience. Known for its clear waters, the river provides both calm sections and thrilling rapids for all skill levels. Paddleboarders can soak in the breathtaking views of lush forests and majestic mountains.
Elk Lake
Elk Lake, situated in the Cascade Range of Central Oregon, is a top spot for paddleboarding enthusiasts. With its expansive waters and stunning mountain views, the lake offers an ideal setting for both relaxation and adventure. Paddleboarders can enjoy the calm, clear waters while taking in the breathtaking scenery of the surrounding peaks.
Henry Hagg Lake
Elk Lake, nestled in the Cascade Mountains of Central Oregon, is a fantastic destination for paddleboarding enthusiasts. This scenic lake, surrounded by breathtaking views of Mount Bachelor and the Three Sisters, offers clear waters perfect for a day of paddling.
Suttle Lake
Suttle Lake, located in the Deschutes National Forest, is a prime destination for paddleboarding in Oregon. Surrounded by lush forests and stunning mountain views, the lake offers clear waters perfect for paddling. Early mornings and late afternoons are ideal for exploring, as the wind can pick up later in the day.
Lake Billy Chinook
Lake Billy Chinook is a stunning destination for paddleboarding enthusiasts, located in central Oregon. This expansive lake, formed by the confluence of the Deschutes, Crooked, and Metolius rivers, offers over 4,000 acres of water to explore. Paddleboarders can enjoy the calm waters and breathtaking views of the surrounding basalt cliffs and high desert landscape.
Crater Lake
Crater Lake, renowned for its deep blue waters, is a must-see destination in Oregon. While paddleboarding isn’t allowed on the lake itself, the surrounding area offers plenty of opportunities for outdoor enthusiasts. Visitors can hike the scenic Rim Drive for breathtaking views of the caldera and Wizard Island.
Smith Rock State Park
Smith Rock State Park, located in Central Oregon, is a must-visit for outdoor enthusiasts. Known for its dramatic cliffs and stunning scenery, the park is a haven for rock climbers and hikers alike. With over 2,000 climbing routes, it offers challenges for all skill levels. Hikers can explore trails like Misery Ridge, which provides breathtaking views of the Crooked River and the surrounding landscape.
Nehalem Bay
Nehalem Bay, located on the scenic Oregon coast, is an excellent spot for paddleboarding enthusiasts. With its calm waters and stunning views of the surrounding landscape, the bay offers a perfect setting for both beginners and experienced paddlers. Launch your paddleboard from Nehalem or Wheeler Marina and explore the bay’s diverse ecosystems, including marshes and estuaries.
Sauvie Island
Sauvie Island, just a short drive from Portland, is a fantastic spot for paddleboarding in Oregon. With its serene waterways and stunning natural beauty, it’s an ideal location for paddlers of all skill levels. You can explore the calm waters of the Multnomah Channel or venture into Sturgeon Lake for a peaceful paddling experience.
Scappoose Bay
Scappoose Bay, just 25 miles from Portland, is a hidden gem for paddleboarding in Oregon. This picturesque bay offers calm, flat waters perfect for beginners and seasoned paddlers alike. Paddle through lush forests and explore the bay’s serene channels, all while enjoying the abundant wildlife, including various bird species.
Pacific City
Pacific City, nestled between Cape Kiwanda and Nestucca Bay, is a paradise for outdoor enthusiasts in Oregon. This charming coastal town offers a variety of activities, including paddleboarding, surfing, and fishing. Paddleboarders can explore the tranquil waters of the Nestucca River or venture into the bay for a scenic experience.
Coos Bay
Coos Bay, located on Oregon’s southern coast, is a vibrant destination for paddleboarding enthusiasts. The bay’s calm waters provide an ideal setting for both beginners and seasoned paddlers. Explore the scenic beauty of the surrounding landscapes while gliding across the water.
Waldo Lake
Waldo Lake, situated in the heart of Oregon’s Cascade Mountains, offers an exceptional paddleboarding experience. Renowned for its remarkably clear waters, the lake invites paddlers to explore its expansive surface in peace, as motorized boats are prohibited. Enjoy stunning views of the surrounding wilderness and Diamond Peak while gliding across the serene waters.
Emigrant Lake
migrant Lake, a popular destination in Southern Oregon, offers a fantastic setting for paddleboarding enthusiasts. With its expansive waters and scenic surroundings, the lake provides an ideal spot for both beginners and experienced paddlers. Visitors can enjoy the beautiful views while exploring the lake’s 12 miles of shoreline.
Applegate Lakes
Applegate Lake, a hidden gem in Southern Oregon, is a perfect spot for paddleboarding enthusiasts. Surrounded by the scenic beauty of the Rogue River-Siskiyou National Forest, the lake offers calm waters ideal for paddling. Enjoy breathtaking views of the Red Buttes mountains as you explore the lake’s numerous inlets and coves.
Howard Prairie Lake
Howard Prairie Lake, a popular spot in Southern Oregon, offers a fantastic setting for paddleboarding enthusiasts. The lake’s expansive waters and picturesque surroundings make it ideal for both beginners and experienced paddlers. Enjoy the serene views of the Cascade Mountains while gliding across the calm surface.
Upper Klamath National Wildlife Refuge
Upper Klamath National Wildlife Refuge, near Klamath Falls, offers a unique paddleboarding experience in Oregon. This expansive refuge, covering over 23,000 acres, features freshwater marshes teeming with wildlife. Paddle along the 9.5-mile Upper Klamath Canoe Trail, where you’ll encounter diverse ecosystems and abundant birdlife.
Jackson F. Kimball State Park
Jackson F. Kimball State Recreation Site offers a serene escape for paddleboarding enthusiasts in Oregon. This picturesque park, near the headwaters of the Wood River, provides a tranquil setting for paddling adventures. Glide through crystal-clear waters surrounded by lush forests and enjoy the peaceful atmosphere.